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The Food Contrarian

05/12/09
By Tuchy (Carl) Palmieri

This book is a collection of poignant, touching, and truthful thoughts and phrases related to recovery from eating disorders or other food addictions. Inspired by AA's 12-step program, this book provides hope and inspiration for anyone dealing with food-related issues.

1) A dishonest mistake-- a lie.
2) Some people do the steps by sidestepping.
3) Count your blessings instead of counting your calories.
4) DIET: Doing Insane Eating Temporarily.
5) For the anorexic too little is too much.

NOT FOR STUDY PURPOSES LIGHT READING WITH SERIOUS PONDERING

Suggestion: Read one or two per day, write them down on a piece of paper and post or carry with you.

1) Relapse: When your disease is in recovery.
2) Binge: When enough is not enough.
3) Purge: An attempt to correct a mistake with another mistake.
4) Bulimia: Two wrongs to make right.

Author Homepage http://healing-habits.com

View all press releases by Tuchy (Carl) Palmieri

More Books by Tuchy Palmieri

The Food Contrarian
Life Changers 13th edition
Money and so much more
When man listerns
Twice born Men
Relationship recovery


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